(A medical referral may be required for some treatments.)
Similar to acupuncture, EFT (also known as the Emotional Freedom Technique or Tapping) focuses on the meridian points, or energy hot spots, to restore balance to your body's energy. It is believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.
EFT, also known as tapping, first came to prominence in the 1990s when developer Gary Craig (no relation) published information about the therapy on his website. It involves tapping specific points on the body, primarily on the head and the face, in a particular sequence.