Knee pain can interfere with the quality of your life in many ways, because our knees are such a fundamental part of how we walk and move through the world. Often we only come to appreciate how wonderful it is to have healthy knees once we are experiencing symptoms of pain, discomfort and reduced mobility in that part of our body. Not all knee pain requires the same treatment, so it is essential that you get an accurate diagnosis from a medical professional and that you understand what you need to be doing to effectively look after your knees in the best way possible.
Hypnosis has been successfully used for many years to assist with physical issues. Research shows that hypnosis can measurably reduce inflammation and accelerate physical healing. And it also gives you a way to tune out pain-to turn down the volume on the pain signals themselves- so that they become more manageable and you experience more ease and comfort throughout the day.
Pain itself is, of course, a useful messenger, telling you that there may be something you need to attend to in your body. But when you are doing everything you need to be doing to look after your knee, then it may be time for those pain signals to calm and quiet down, so that your attention can be freed up to attend to other things.
If you would like to experience this session in its entirety, please contact Affirming Life hypnosis by clicking the button below.